Breakfast
purple packet health soup (365)
half one large peach (160)
5 heaped teaspoons Forme vanilla yoghurt (150)
3 fresh dates
morsel of dry-fried salmon
Recess:
3300 kJ of chocolate (3300)
OK. I AM JUST TOO ASHAMED OF MYSELF TO WRITE THE REST FOR TODAY. it was a shocking effort. No dinner for me tonight. and plenty of exercise
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