Sunday, April 10, 2011

10th April 2011

Breakfast
Black health soup (365)
1 piece of golden rye seeds sensation toast (335)
1/3 can of baked beans (140)
3 heaped teaspoons yoghurt + pinch of cinnamon (70)

Recess
15 grapes (300)
30 almonds (900)
half a large peach (150)
3 heaped teaspoons youghurt + pinch of cinnamon (70)

Lunch
1 small apple (250)
4 heaped teaspoons yoghurt (100)

Aftertoon tea
2 seafood bread buns from Breadtop (1400)
3 soft plain slightly sweet buns from Breadtop (900)
1 small sesame ball with green bean filling (500)
2 smarties containers (750)
1/2 fruit and nut choc bar (500)

So far: 6730

Dinner
300

total: 7000

Entire body workout makeover set (-700)
Pointe work for 30 minutes (-500)
Extra pointe work when 'sleeping' (-300)
Entire body workout for Cellulite reduction (-700)

Estimated grandtotal: 5800

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